Run, Jump, Throw.
This Morning, R5 had started a new kiwi sport called Run, Jump, and Throw with Andy. When we started we learnt new skills like, you have to stand tall, looking straight ahead, cheek to cheek with arm movement, light feet, and high knees. Then when we got comfortable we had skill drill,relays and Hurdle. For the starting, Sprint and long has different wording so like if you are sprint the starter only say get mark and go. Also for the start you never look at the starter because if you do you'll get a false start.