For inquiry we have been working on our strength, agility and endurance. One of our DLO was the personal trainer. This DLO includes what you need to consider. You would need to train in a opened area and this is agility. The equipment you would need is cones and a stop watch. Training would be atleast for 1 hour. The next activity was based on training. We had to find images of sport that matches to agility, strength and endurance. Our defnition of physical activities is that it means movement of the body that uses energy
Tuesday, 30 August 2016
Personal Trainer ( Ana & June )
For inquiry we have been working on our strength, agility and endurance. One of our DLO was the personal trainer. This DLO includes what you need to consider. You would need to train in a opened area and this is agility. The equipment you would need is cones and a stop watch. Training would be atleast for 1 hour. The next activity was based on training. We had to find images of sport that matches to agility, strength and endurance. Our defnition of physical activities is that it means movement of the body that uses energy
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2 comments:
Well done June I found your DLO interesting to read. Which type of sport do you prefer- strength, agility or endurance?
Hi June and Ana use did really well.
I can't wait for our knew rotation. It was really fun in training because we went outside and did some fun activity's
Sincerely Juanita
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